5 STEP PROCESS TO CHANGE YOUR LIFE AND BE HAPPY

Jul 21, 2020
Inga Pakalniskyte talks about the 5 step process to change your life and be happy

How do I change my life and be happy? If you have been asking these questions, you are in the right place. Today I will break down the process of change and teach you 5 simple steps to create a lasting change in your life. 

If you want to make a lasting change, you have to put ALL your attention to where you want to go. Most often, knowing what you really want can be the hardest part and one of the biggest reasons why you feel stuck right now. 

In today's episode, I will share 5 simple steps that will help you generate clarity and help you get unstuck. 

You'll learn:

  • What is the process of change
  • 5 universal steps to create a lasting change in ALL areas of your life
  • What mistakes you should avoid creating a lasting change

If you've been asking yourself how to change your life and you don't know where to start, this episode is a MUST WATCH for you.

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It's okay to feel stuck from time to time, but staying stuck doesn't have to become the norm. 

5 steps to change your life

Step 1: Recognize what is not working
Identify what is not working, and what you want instead. Ask yourself: What I don't want in my life? What would I like to have instead?

Step 2: Make a decision and take ownership
Once you have identified what is not working and what you want instead, it's time to make a decision to change your life and take ownership! The change will not happen if you don't take responsibility and ownership. 

Step 3: Know your "Why"
We are emotional creatures! All of our actions are driven by emotion and all our emotions are driven by our thoughts. Ask yourself: Why making this change is important to me? Who do I want to become? How will this benefit the people I love and care about? 

Step 4: Take action
Action is the only way to create change in your life. Even small changes can lead to lasting change. Ask yourself: What is one thing you can & need to do today to move towards what you want? 

Step 5: Review & Take more action
The more action you take, the more results you will create. Stopping to review your actions and the results it has created is a crucial part to create a lasting change.  Evaluate what actions are bringing the results you want, and the actions that are not generating the outcome you want. 

 

These 5 steps are universal and work in every area of your life. If you are ready to change your life and would like to fast-track your process, book a free 30-minute consultation with me and let's create the best action plan for you. 

 

With love,
Inga

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INGA PAKALNISKYTE

An entrepreneur, life & business coach, podcast host, life-long learner & true optimist dedicated to helping you create the business & life you love.