THE BLOG.

Over 2 million people in the UK experience Seasonal Affective Disorder or so-called Winter Blues. And I am one of them.

A few years back seasonal depression really kicked my butt. After some careful research, I’ve learned that I was dealing with Seasonal Affective Disorder. 

Me, being...

A few years back, when I found myself dealing with Seasonal Depression. Me, being a nerd at heart, I dove deep into research. I wanted to learn everything I could, so I could better understand the cause of Seasonal Affective Disorder and what I could do to help myself. 

In my recent YouTube...

Have a business idea, but no clue how much it would cost to start?  You're in the right place.

Starting a business can feel overwhelming, exciting and scary at the same time. (Which is absolutely normal!) And if you are thinking about whether you have what it takes, I am here to tell...

"Inga,  how did you get started?" 

This is the question I get asked quite often. Especially by my new clients, who want to know my story. So I pulled out my archives to share my story of how I started my first online business with no money, no support from family or...

How do you find the right business coach for you? 

As every business coach works differently and offers different business coaching services it can be difficult to choose the one that is right for you and your business type. Without a shadow of a doubt, the right business coach can help you...

My friend Roberta is that person for me.

13 years ago she invited me to come with her for a summer season in Santorini, Greece. It was not an easy decision to make, and truth to be told, I was scared to drop everything for 6 months and go to the ancient land of Greek Gods.

At that time I was...

Last year I had the worst winter blues of my life.

I mean, I did not want to get out of the bed or see anyone if didn't have to. I felt exhausted and yet had trouble sleeping. Running the day-to-day business operations felt like climbing Mount Everest each and every day. I had so much to be...

If you've been looking for a secret weapon to take your business off the ground, today’s episode is a must-watch & must-listen.

Today's guest Maria Eilersen debunks all the myths you’ve been holding back about PR and shares practical tips about how to use PR to establish...

Today's guest Tracey Ferrin had an ultimate struggle when she was just 18 years old. She was diagnosed with osteosarcoma during the second trimester of her pregnancy. As if fighting for 2 lives was not hard enough, her then-husband filed for divorce.

She shares her story and how she started using...

Want to know what is the right mindset to build a business? There is no better person to ask this question than an angel investor Sean Sheppard, who has successfully grown a dozen early-stage companies.

Sean is a serial entrepreneur, venture capital investor and co-founder of GrowthX and GrowthX...

How do I change my life and be happy? If you have been asking these questions, you are in the right place. Today I will break down the process of change and teach you 5 simple steps to create a lasting change in your life. 

If you want to make a lasting change, you have to put ALL...

Do people often say you are "too sensitive"? If you often feel exhausted, overwhelmed, and need a lot of time downtime to recover your energy, it is very likely, that you are a highly sensitive person. If you are not aware of your highly sensitive nature, you might be thinking there is...