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Over 2 million people in the UK experience Seasonal Affective Disorder or so-called Winter Blues. And I am one of them.
A few years back seasonal depression really kicked my butt. After some careful research, I’ve learned that I was dealing with Seasonal Affective Disorder.
"Inga, how did you get started?"
This is the question I get asked quite often. Especially by my new clients, who want to know my story. So I pulled out my archives to share my story of how I started my first online business with no money, no support from family or...
My friend Roberta is that person for me.
13 years ago she invited me to come with her for a summer season in Santorini, Greece. It was not an easy decision to make, and truth to be told, I was scared to drop everything for 6 months and go to the ancient land of Greek Gods.
At that time I was...
Last year I had the worst winter blues of my life.
I mean, I did not want to get out of the bed or see anyone if didn't have to. I felt exhausted and yet had trouble sleeping. Running the day-to-day business operations felt like climbing Mount Everest each and every day. I had so much to be...
Before you get any further...
Hi! I'm Inga Pakalniskyte.
I'm an expert in building digital infrastructures, online marketing, really good at helping people break limiting beliefs, a nerd when it comes to neuroscience and data in general.
London-based entrepreneur, life & business coach, podcaster, digital tech & online marketing expert. My happiest days are spent helping others build small but mighty businesses and create dream lives. I'm glad to see you here.
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An entrepreneur, life & business coach, podcast host, life-long learner & true optimist dedicated to helping you create the business & life you love.