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The Blog is designed to give entrepreneurs and ambitious individuals the information they need to reach their goals, become their best selves, build mighty businesses and lives they love.

HOW TO USE STRUGGLES TO BECOME STRONGER & LIVE HAPPIER inspiring interviews mindset

Today's guest Tracey Ferrin had an ultimate struggle when she was just 18 years old. She was diagnosed with osteosarcoma during the second trimester of her pregnancy. As if fighting for 2 lives was not hard enough, her then-husband filed for divorce.

She shares her story and how she started using...

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WHY MINDSET IS THE KEY TO BUILD A SUCCESSFUL BUSINESS business inspiring interviews mindset

Want to know what is the right mindset to build a business? There is no better person to ask this question than an angel investor Sean Sheppard, who has successfully grown a dozen early-stage companies.

Sean is a serial entrepreneur, venture capital investor and co-founder of GrowthX and GrowthX...

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5 STEP PROCESS TO CHANGE YOUR LIFE AND BE HAPPY mindset

How do I change my life and be happy? If you have been asking these questions, you are in the right place. Today I will break down the process of change and teach you 5 simple steps to create a lasting change in your life. 

If you want to make a lasting change, you have to put ALL...

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HOW TO CREATE A LIFE THAT WORKS FOR YOU AS A HIGHLY SENSITIVE PERSON inspiring interviews mindset

Do people often say you are "too sensitive"? If you often feel exhausted, overwhelmed, and need a lot of time downtime to recover your energy, it is very likely, that you are a highly sensitive person. If you are not aware of your highly sensitive nature, you might be thinking there is...

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WOMEN'S HEALTH TIPS FROM HOLISTIC NUTRITIONAL THERAPIST ROBERTA FUSCO inspiring interviews mindset

You need to STOP seeing yourself as a victim... and take back control over your health. Meet Roberta Fusco. She's taken back control over her health, and she knows you can too. There are NO quick fixes when it comes to health. It requires letting go of old habits and old stories.  ...

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HOW TO OVERCOME VAGINISMUS & TURN A STRUGGLE TO A SUCCESFUL ONLINE BUSINESS business inspiring interviews mindset

This episode is not about vaginismus itself, but rather an inspiring story of how overcoming a struggle can lead to creating a successful online business. 

Amirah Zaky is a sexual wellness coach specializing in helping women prevent and overcome vaginismus. 

This episode is a MUST-WATCH...

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HOW TO PUT YOURSELF FIRST WITH RAQUEL MARTOS inspiring interviews mindset

Had enough of being a people pleaser and putting other people's needs first? Raquel Martos, a certified life coach, and my dear friend share her story of how putting yourself first can transform your life. 

Feeling exhausted, unhappy, even depressed can be the signs of chronic...

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HOW TO BE CONFIDENT. LEARN THESE 3 KEY COMPONENTS mindset

Not sure how to be confident? Do you ever look at confident people with a little envy and dream about all the things you would do if you were confident? Then this episode is a must-watch for you.

Here's the thing. People are not born being confident, they develop confidence over time. ...

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YOU WILL NEVER LOOK AT SELF-DOUBT THE SAME WAY mindset

Self doubt is holding you back from moving forward? What if I would tell you, that you been looking at self-doubt in a wrong way? It took me years to understand what self-doubt actually means and that new perspective changed my life for better. 

Usually we doubt ourselves when we are about...

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HOW TO CREATE FUTURE mindset

The future will happen no matter what. Whether you seek to create the future by design, or you will allow it to unfold by default. It is inevitable.  And if you are here, I know you are someone like me, who takes charges of their own life.

If you been asking yourself how you can bring...

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THE POWER OF YOUR THOUGHTS mindset

Everything that has been created in this world-first has started as a single thought in someone's mind. MRI machines, rocket fuel, the internet, vaccines... literally everything human has created, it started as a single idea in someone's mind. 

Your brain is the most powerful machine on the...

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HOW TO UPDATE YOUR INTERNAL SOFTWARE mindset

Isn't it curious that we all know how to update our smartphones, but so many of us never think of updating our own internal operating systems; the mind and the brain?

Once the new system update or app update is available, a notification pops up automatically on your screen. Just with one light...

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Before you get any further...
Hi! I'm Inga Pakalniskyte.

I'm an expert in building digital infrastructures, online marketing, really good at helping people break limiting beliefs, a nerd when it comes to neuroscience and data in general.

London-based entrepreneur, life & business coach, podcaster, digital tech & online marketing expert. My happiest days are spent helping others build small but mighty businesses and create dream lives. I'm glad to see you here. 

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INGA PAKALNISKYTE

An entrepreneur, life & business coach, podcast host, life-long learner & true optimist dedicated to helping you create the business & life you love.